Description
Tomatoes represent the most cultivated vegetable in the world, after the potato.
They are generally of intense red color and there are various types, among the most known San Marzano and Piennolo of Vesuvius.
Tomatoes are a key food of the Mediterranean diet that, depending on the variety, are suitable for different purposes and can be used for the preparation of sauce, as well as seasoning or side dish.
Tomatoes are made up mostly of water and has not a very low-calorie intake. They have a good antioxidant action, diuretic, are useful for heart health and offer benefits to the eyes and bones
